Body & Sole Therapy Blog

Did you know that April is Stress Awareness Month? I have a wonderful relaxing and de-stressing offering as part of this month’s Treatment

Grab a slot on Mother's Day and treat your mother (or yourself!) to a luxurious relaxing treatment. You can also book these for April

To coincide with World Sleep Day, the Treatment of the Month for March focuses on Drifting into a Slumber for a good night's sleep

February 2025's Treatment of the Month is a little bit of TLC for you. Cleanse, scrub, massage and facial acupressure. Read more details.

For the January Treatments of the Month let's focus on being warm and cosy on a chilly winter's day. See my fabulous January treatments.

My October 2024 Treatments of the Month focus on this month's menopause, mental health and back-care awareness days.

September's Treatments of the Month tie in with Migraine Awareness Week and World Reflexology Week. Have yourself an indulgent treat.

My August 2024 Treatment of the Month includes something a little exotic from the far east...

Hope you have had a fabulous Easter break and managed to get some time to relax. ​ I’m a bit all over the place with the clocks going...

I have a fabulous Mother's Day treatment, if you're looking to treat your mother. Also check out my new signature treatment packages.

It’s all go here at Body and Sole Therapy . I’m busy prepping in the background for my upcoming move to Newcastle Business Park (you’ve...

To coincide with International Stress Awareness Week , I have a truly stress-busting treatment for my November Treatment of the Month -...

Can you carve out some time for a massage? Why don’t you carve out some time for a massage with my October Treatment of the Month It’s...

I seem to have fallen behind with my Treatment of the Month offerings - it’s been a little while since my last one so thought I’d best...

Are you feeling eggshausted? In need of a pamper? April is Stress Awareness Month so I have a wonderful relaxing and de-stressing...

To coincide with Sleep Awareness Week and World Sleep Day , which are both happening in March, I thought we would focus on words like...

Step into Summer with my yummy June/July Treatment of the Month . It is a strawberries and cream scented back facial with a soothing leg...

Zing into Spring with my zesty, body awakening April Treatment of the Month . ​ It is a grapefruit scented back facial with an energising...

Have you heard about our special treatments that are available on Sunday 27th March? We’ve called it the Mother’s Day collection, but you...

Wow, it's been so long since I've done a post. So let's put that right. Here's my February Treatment of the Month offer - a little TLC...