Body & Sole Therapy Blog

Did you know that April is Stress Awareness Month? I have a wonderful relaxing and de-stressing offering as part of this month’s Treatment

As a woman-owned business, Body & Sole Therapy supports International Women's Day. The theme for 2025 is #AccelerateAction.

Do you get enough sleep?  Do you know how poor sleep can be affecting you? Read about how lack of sleep affects our daily lives